• Tough Love: A Basic Training Story

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    The drill sergeants herded us under the tower we just repelled from for our next task, a high up obstacle course of ropes and nets that made my stomach flip upside down, in a good way.

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  • How to Stay Motivated in the Winter

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    I wasn’t surprised to find out that people search more for how to stay motivated in the winter than they do the summer. Why do you think that is? For anyone, the reasons can vary. You might have low vitamin D and you need more sunshine, you might not workout as well in the winter,…

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  • Visiting the Roman Baths in England

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    In the West of England and 100 miles from London you find a treasure that’s thousands of years in the making: Old Roman Baths in a city called Bath that have brought multitudes both ancient and modern to witness priceless natural and archaeological wonders. People have emigrated to Bath since even before Roman times for…

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  • When It’s Okay to Take Your Dog Hiking Without a Leash

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    You’re out in the middle of nowhere on a beautiful trail into hills of paradise and you decide it’s time. You lean down, your dog smiles up at you. You take off the leash. Your pooch leaps up in delight and runs circles around you, smelling every bush and loving its little life. I love…

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  • 13 Things And More To Bring On A Day Hike

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    You’re thinking about going on a hike today. The weather is acceptable and you feel like exploring a trail. Maybe you’re on a trip somewhere new, or maybe the mountain standing outside your kitchen window is telling you to get your couch depressing haunches out the door. Either way, packing lists for hiking whims can…

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