Category: Inspiration

  • World Population Growth in the Past Century Will Astound You

    World Population Growth in the Past Century Will Astound You

    While it’s no secret to sociologists, many of us don’t realize just how much the world population has grown in the past century. I was back in college in 2018 and taking an online general class when I found out that the world population had reached over 7.6 billion people. When I was a kid in the early 2000’s, the number I always heard in school was 6 billion. That seemed like a lot. According to the United Nations, we’ve reached 8 billion in 2022. Earth now has more than twice the population it had when my parents were children in the 1960’s.

    Back in the sixties, science fiction was on the rise in mainstream popularity thanks to Arthur C. Clark’s and Stanley Kubrick’s story 2001: A Space Odyssey. In the novel, Clark’s character Dr. Heywood Floyd reminisces about how Earth had reached over 6 billion people and how it brought on challenges such as food shortages:

    “Though birth control was cheap, reliable, and endorsed by all the main religions, it had come too late; the population of the world was now six billion…As a result, food was short in every country; even the United States had meatless days, and a widespread famine was predicted within fifteen years, despite heroic efforts to farm the sea and to develop synthetic foods.”

    2001: A Space Odyssey Chapter 7: Page 44

    First of all, major props to Arthur C. Clark for accurately predicting the world population growth by the new millennium. I often forget while reading this novel that it was written so long ago, and in the campy time of science fiction that brought us classics like Star Trek. Science fiction back during the Cold War often focused on the issue of overpopulation. People were afraid that the human race was having too many babies, and that too many babies were growing to live full lives and have even more babies. In Clark’s time, just over 3 billion people lived on the Earth, and that was 3 times more than the year 1800. Before that, the world had never seen more than a billion at a time. Naturally, this freaked scientists out, and provided wonderful story fuel for speculative authors.

    I lived through the year 2001, and while it was a rocky year in terms of world events, we didn’t starve, and 22 years later I have yet to have any “meatless days” that weren’t an individual choice (Hey, I really like animals).

    Now, before you start thinking that world population is going to soar into the double digit billions, you should know that the growth rate is actually plateauing. The United Nations predicts that it will take until 2037 to reach 9 billion and we will reach 10 billion during the late 2050’s. Population growth is on the decline. We’re still growing, but not at the rate of our grandparents’ generations.

    10 billion people is a lot, and it’s crazy to think that I might witness the world get that dense during my lifetime. Climate change is on the rise, and we do feel that in my hometown where draughts have made the lakes I’ve swam in my whole life recede past recognition, and may even soon make the air poisonous. I wonder if part of the reason we can’t sustain our water supply is because so many more people are using the water. The world’s population is more than twice as big as it was when my parents were born. That’s nuts. In retrospect, perhaps world problems aren’t as dramatic as Clark predicted, but there are measurable effects.

    If you want to educate yourself more on the history of population growth, visit the United Nations website on global issues, the website I used to write as a reference for this article. I believe it’s important to familiarize ourselves history like this so we can better understand where we are headed as the resident caretakers of our planet. My life goal is to enjoy and care for this world as much as I can during my short time on it. If you like this article and want to explore the outdoors and learn about life with me, consider reading more articles from my homepage where I talk about everything from hiking to dog training.

  • Tough Love: A Basic Training Story

    Tough Love: A Basic Training Story

    I can’t quite remember his name, it was like Higgins or something. That’s what I’ll call him anyway. We were a bunch of bald-headed privates in our first week of basic training. That sentence sounds funny out of context. The drill sergeants herded us under the tower we just repelled from for our next task, a high up obstacle course of ropes and nets that made my stomach flip upside down, in a good way.

    Higgins looked like he was gonna curl up and die. He stood barely over five feet tall, if that, and was skinny enough that the ugly glasses on his nose were his only distinguishing feature. The recruiter who brought him in must’ve really wanted that office backpack for good numbers or something, because this kid was never meant for the army. Weak body, zero resolve, you’ve gotta admire signing your life away but service should never be open to some people, especially an MOS like combat engineer. Brawn, assertiveness, confidence, all void in little Private Higgins. Maybe there’s a little circle of laughing recruiters in Hell somewhere. I can see it.

    The drill sergeants showed us how to do the course by doing it themselves, leading in patronizing example. I remember feeling a little overwhelmed, Basic was emotionally exhausting. I held my motivation close, though. Just home from living in South America and the craziness of that experience, I felt like I could conquer anything. I wanted to conquer everything.

    Higgins looked like a turtle without a shell that day. The drill sergeants took advantage, identifying him as the weakest member of the hundred-something group. 

    “Higgins! You’re first! Get up that rope!” [Edited and paraphrased for language]

    The rope came down from a near vertical wooden wall that led to the rest of the obstacles. He grabbed hold and tried to climb. His arms trembled after a couple of feet and he stumbled down. He tried to mumble about not being able to do it, but the sound had a hard time getting out of the shaking frame wearing camo.

    Fast forward a few attempts, the biggest drill sergeant shook the ground as he stomped and screamed at the shaking private. “Higgins! I’m coming up behind you, and you do not want me to catch you!”

    We’d felt the drill sergeant’s hands before. The man was an ox of a human. He looked like he was birthed straight out of an 80’s action movie or a Gears of War video game. I still have a couple scars on my hip from where he tightened my repelling harness. “RUN HIGGINS! CLIMB!” We screamed in fear for his life.

    Higgins took to the rope like an Olympian, climbing with a strength he never knew he had. He did every obstacle with little hesitation, but quaking from shaved head to foot with the storm of a screaming real life action star thundering through the obstacles behind him. “I’m gonna get you Higgins! Don’t you dare stop!”

    The little private reached the bottom of the course in the glory of our cheering enthusiasm. We all couldn’t wait to get through the course ourselves. Suddenly it looked fun. It was also near time for chow and we wanted to finish and eat. Those ten minute meals were valuable. But that was some of the most pride of ever seen in someone’s eyes. The victory of little Higgins.

    There’s a moral to this story, and the reason I’ve been thinking about it. The scope of a person’s capability is only as strong as whatever is lighting his/her hind-parts on fire. Sometimes, a little tough love is the best thing you can do for someone.

    Fin

  • How to Stay Motivated in the Winter

    How to Stay Motivated in the Winter

    I wasn’t surprised to find out that people search more for how to stay motivated in the winter than they do the summer. Why do you think that is? For anyone, the reasons can vary. You might have low vitamin D and you need more sunshine, you might not workout as well in the winter, you might have seasonal affective disorder, or you might just hate being cold.

    Fortunately, it’s possible to boost your winter mood and stick out those goals you set in January. No matter what you’re working on, you can follow a few useful tips to nurture your mood and arouse within yourself a greater motivation to live your best life even in the darkness of winter. 

    First, let’s talk about light.

    Personal Photosynthesis

    Alright, scientifically, photosynthesis is a plant thing, right?

    Mostly. 

    Us humans get a significant amount of vitamin D from sunlight. Our evolutionary ancestors adapted to using sunshine for their personal health. Inheriting this adaptation, our skin literally makes vitamin D from direct exposure to the sun. There are other ways to ingest the vitamin, but the best way is exposure to the big yellow thing in the sky.

    Today, we’ve culturally adapted to staying indoors when it’s cold, and many of us live when the sun doesn’t shine as long as it does in the summer. When our bodies are missing vitamin D, we can feel off, unmotivated, and less healthy. What’s more, we can’t just sit by a sunny window. We have to be in the real ultraviolet, or no vitamin.

    However, there are a few hacks. Milk, some mushrooms, and fatty fish are good sources of vitamin D. So, if you’re feeling like you need a boost, eat a bowl of healthy cereal with milk, down some fortified mushrooms, or cook up a fish. Then, go for a walk outside. You’ll feel better.

    But light isn’t everything. Let’s discuss the awkward elephant, diet and exercise.

    Healthy Habits

    Winter can come with a decline in good habits. For me, it’s harder to be productive in the evening and go to the gym because it gets dark earlier. As the world gets darker, I get more tired and less motivated to pursue my fitness goals. If I want to be fit by the summer, I have to find ways to motivate myself to workout.

    Interestingly, workouts can be motivation for themselves. You show up to the workout and then the exercise will invigorate you and help energize you for everything else you have going on. The fact is that workouts make you feel better. That also goes back to evolutionary roots. Human beings are meant to move.

    One way to make sure you’re dieting properly is to eat in a way that your workouts feel good. If you’re overstuffed or not energized, you can look at what you’re consuming. A doctor can help you know what diet will be right for you. Everyone’s body is different, so it’s important to consult the professionals for the best and safest results. The same goes for working out.

    Seasonal Affective Disorder

    SAD affects a lot of people all over the world. As the seasons change, so does our physiological reaction to our environment. If you think you might have seasonal affective disorder, you should seek help. Medication, therapy, or whatever your doctor recommends can lead you to better winters of personal achievement which will contribute positively toward your overall happiness. There’s no shame in seeking psychological or emotional help. This is the millenial era, everyone goes to therapy. Find out more information about SAD here.

    Finding Simple Pleasures

    Ain’t that the truth? Most of us don’t like being cold. We want to bundle up with something delicious and a nice long TV binge. That’s kind of the theme of the season, to cuddle and hibernate your way through the winter months. Consumerism is high during this time as well, with everyone buying gifts and their own simple pleasures.

    Something to remember: the greatest pleasure can come from feeling accomplished. Once you’ve worked out, completed your goals, taken care of your loved ones, you’ll feel better about yourself and life. The simple pleasures of hot cocoa and holiday presents will sit better with you if you’ve earned them from your own productivity. Sometimes all it takes to stay motivated is to remember why you’re setting out to accomplish whatever it is you’re aiming for.

    Summed Up: Be Your Own Motivator

    Taking advantage of vitamin D, taking care of your body, and focusing on your mental health all go a long way toward helping you keep your motivation during winter. If you’re struggling, see what little things you can improve in those areas to keep your energy in the right place. You can do it, and Spring is just around the corner.

  • Visiting the Roman Baths in England

    In the West of England and 100 miles from London you find a treasure that’s thousands of years in the making: Old Roman Baths in a city called Bath that have brought multitudes both ancient and modern to witness priceless natural and archaeological wonders. People have emigrated to Bath since even before Roman times for England’s only hot springs as a place of healing and worship. When visiting Bath in 2022, I experienced an enlightening connection with history that I hope to share. Wherever we live as human beings, we tread our footsteps over the lives and legacies of billions. The Roman Baths help illustrate this with wonderfully preserved ruins that anyone can see…for a few pounds.

    Photo by Paul Cuoco on Unsplash

    Getting to Bath

    If you’re traveling from London, I would recommend renting a car. Renting a car can be pricy, especially if you’re limiting yourself to only automatic transmissions, but renting can be worth it if you plan on using Bath as a hub to travel to other locations. The car can also save you a lot of time. However, parking can be hard to find during peak visiting times. Bath is a major shopping destination and my group and I drove in right during the peak of Guy Fawkes Day. We found one public parking space after driving around several times. If it weren’t for Google Maps, which I would recommend as your main source of navigation, I think we might have circled that town for eternity.

    Knowing this, if you’re uncomfortable driving or you prefer public transportation, bus and train options are available. You can find them at:

    https://www.romanbaths.co.uk/visit

    This website is useful because they’ve simplified your choices to the most prudent. National Express has a bus service from the Heathrow and Gatwick airports and after a couple hours or so you’ll find yourself a five-minute walk from the Roman Baths.

    The train station is called Bath Spa, and the slowest but cheapest option is London Waterloo. More expensive but faster services are available.

    Photo by Suzi Kim on Unsplash

    What to Learn at the Baths

    Sulis Minerva: Photo by N C on Unsplash

    The Audio Tour of the Roman Baths in Bath offers an informative look into the lives of Roman people in about 60 AD. The Romans named the town Aquae Sulis, or the waters of Sulis, after the Celtic goddess worshipped at the hot springs before the romans arrived. The Romans associated Sulis with Minerva.

    Photo by Daniel Bradley

    The baths in Roman days were a complex system of pools of varying temperature for bathing. There’s evidence that people would come as a sort of pilgrimage from across the empire to experience the warm healing effects of the mineral water.

    Photo by Daniel Bradley

    They would even heat stones to make a hot floor for bathers.

    Photo by Daniel Bradley from the Roman Baths Museum in Bath

    These examples only touch a small part of the vast knowledge found under the ground at the Roman Baths. The real wholistic lesson I took away came from the overarching theme of syncretism.

    Natural Subterranean Syncretism

    At the end of the museum tour, we had the opportunity to drink the water after its purification. The walls around the fountain were full of quotes throughout history of the believed healing benefits:

    Photo by Daniel Bradley
    Photo by Daniel Bradley

    When I drank a cup of the water, I couldn’t help but feel the impact of an amalgamation ancient beliefs, whether I held them the same or not. I thought of the underground veins where the water passed through Celt, Roman, and British worlds under my feet. Studying the history and drinking the water felt like a temporal connection to the long dead, like I could honor them with a few bitter gulps of mineral water.

    Natural syncretism isn’t a forced interfaith dialogue or lesson, it’s simply existing alongside ghosts of the past. Visiting the Roman Baths brought me closer to my ancestors, British and Roman, in a way that I didn’t know possible. If you find yourself in or around London, consider taking a side-step westward toward Bath and see these sites for yourself. If you’re a history buff and creative minded like me, you’ll have the time of your life. I was so influenced by my experience that I’m using what I learned for an upcoming novel.

    For More Information

    I would advise visiting the site I posted above for travel information. Pricing I’m sure is subject to change as well as other visitation guidance. The most important thing is to educate yourself from real sources before going.

    For references, all my photos were taken by myself at the museum or borrowed from Unsplash and credit is given to the photographers for their expert work.

    We live in a rich world of a million billion legacies. I’m glad we have a place like the Roman Baths where we can learn to appreciate them.

    Photo by K. Mitch Hodge on Unsplash
  • 13 Things And More To Bring On A Day Hike

    13 Things And More To Bring On A Day Hike

    You’re thinking about going on a hike today. The weather is acceptable and you feel like exploring a trail. Maybe you’re on a trip somewhere new, or maybe the mountain standing outside your kitchen window is telling you to get your couch depressing haunches out the door. Either way, packing lists for hiking whims can be a hassle, so I’m here to let you know what I usually take with me, the items sitting in my bag right now. There might be some that you’ve overlooked or haven’t considered.

    If you have anything else that you like to bring that I may have overlooked, feel free to comment! I always love to learn and I’m sure other readers could benefit as well.

    Now, in no particular order of importance, let’s dive in.

    Photo by Josiah Weiss on Unsplash
    1. Backpack

    The obvious, right? This is actually something that many people overlook. “I can just hold my water bottle in my hand, right?” Sure, if you like suffering. I’ve taken a lot of people with me on hikes who decide to not bring a pack. They always end up drinking my water and putting stuff in my bag. That’s fine, but remember that the key to a happy life in the outdoors is preparation. You may not need everything in the backpack on any one hike, but why not make your life easier? Ideally, you will be the one to bring a backpack.

    2. Water Container

    Part 2 of the obvious. Whole books could be written on why a hiker should stay hydrated, even on a short hike. If not for emergency preparedness alone, bring water. Even if it’s -20 degrees, bring water. The best you could do for yourself would be at least 2 liters in some kind of hydration pack that you can suck straight out of your bag. If you’re a canteen person, I can understand that too. Either way, try to bring more than you will need. Your shoulders can deal with the weight, your cells cannot deal with dehydration.

    3. Snacks

    Snacks are great for mood. Hangry people don’t enjoy hikes nearly as much as the smiling bringer of a good trail mix. I would also recommend gummy bears. They’ve gotten me through long walks in the woods and sweaty days of heavy construction. However, if you’re stomach doesn’t like them, see number 12.

    4. Flashlight

    No, the light on your phone rapidly dying out of cell service doesn’t count. Rolling your ankle in a pothole or slamming your shin on a rock when it got dark earlier than you thought it would is a horrible experience. Yes I am speaking from the comedic perspective of my own past mistakes.

    Red light capable flashlights are my favorite. They have less of an effect on your night vision.

    5. First Aid Kit

    Next to dogs, alcohol wipes and band-aids are humanity’s best friend. Beat that infection.

    6. Knife

    Besides looking cool, life will one day present a situation where you wished you had one, even if it’s just opening the store-bought flashlight package (batteries hopefully included).

    7. Cord and Duct Tape

    I bundled these together in the interest of gear reparation. If your bag breaks, you can get inventive with both of these.

    In the military, we used something called Det Chord… just kidding, that was something else… 550 Paracord. Paracord works great for helping repair broken straps and securing items you really don’t want to lose like compasses, monocular, etc.

    8. Monocular

    Alright. You might prefer binoculars, but right now I’m a fan of my monocular. It’s so convenient and fast to use if I want to get a closer look at a hawk flying over or a coyote I’ve spotted down a hill. I love wildlife, and every time I forget to bring my monocular, I see something cool far away and throw up my hands in real dismay.

    9. Compass

    Once again, your phone doesn’t count. At this point we’re venturing deeper into emergency preparedness zone. Getting lost is the worst experience that you do not want to have and it can be life threatening. Get a compass, learn how to use it, and if you want a map to go with it… that can only be a good idea.

    10. Cell Phone With Extra Battery

    I’m starting to feel bad for insulting cell phones too much. There are hundreds of apps like plant identifiers, maps, and music that can all enhance your experience.

    If you get lost, you can find a hill with service and use the phone to get your life saved. That would be epic, but once again, getting lost is never recommended. Remember I told you that.

    11. Identification

    It’s a sad topic, but if anything happens to you, identification goes a long way to helping your people.

    12. Toilet Paper and E-Tool

    Do I have to elaborate on this? Fine. One time I went hiking up a mountain near my house. It was only a couple of hours. I don’t know what it was, maybe the gummy bears, but I cursed myself the whole way down for not bringing what I knew I should have brought. Never again. Wilderness dumps happen to the best of us. On that note, a little shovel to bury the waste is good manners, and the law. Look up your local regulations. Also, campground firepits are no place for these things. I can’t tell you how often I’ve seen the aftermath. It makes no sense.

    13. Sunscreen

    Your skin will always burn easier in the mountains no matter who you are. It’s an altitude thing, so just put it on. No, don’t make that face. Everyone is doing the sunscreen thing these days. It’s cool.

    Photo by Jon Flobrant on Unsplash

    Honorable Mentions

    I’ve taken you through my current setup. Things that haven’t made this list that I often think I should maybe get include:

    Bear Spray/Bell, Space Blanket, Whistle, GPS.

    I ran into a bear with my friends a little while ago, so now they’re on my mind.

    Last but not least of the honorable mentions if you’re bringing a pet: water, food, protective boots, and a LEASH. More on this to be found in other articles.

    In Conclusion

    Hiking is glorious. It brings peace, adventure, and exercise into one fantastic experience every time you go. Bring the right supplies, and you can enjoy your time outside with minimal suffering. Now that you feel a little more enlightened, get out there!